First Aid – Sprains and Strains

By the end of this course, you will be able to:<ul> <li>Identify the difference between sprains and strains</li> <li>Identify causes of sprains and strains</li> <li>Discuss ways to prevent sprains and strains</li> <li>Describe first aid measures and the four steps of the RICE first aid method for a sprain and strain</li> <li>Identify reasons to get additional medical care for a sprain or strain</li> <li>Discuss recovery time and options for additional medical care for sprains and strains</li></ul>